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Sunday, June 3, 2007

Curried Garbanzo Beans

Ingredients :

8 oz Garbanzo beans
Green chili to taste (optional)
12 cloves Garlic
2" piece Ginger
Pepper to taste
1 large Cardamom
6 Cloves
1" Cinnamon stick
Salt to taste
Paprika
4 oz Oil
Mango powder
3 Onions
Dried pomegranate seed
4 Tomatoes




Cooking Instructions :


Clean, wash and soak the beans overnight. Boil them in the same water with salt, 1 small finely chopped onion, 4 cloves garlic, 4 large cardamom, a 1" piece of ginger and 6 cloves. Simmer in pan about an hour or until tender, or pressure cook for 7 minutes at 15 psi.

Heat oil. Fry thinly sliced remaining onions and cloves of garlic. Cook until mixture browns and dries up. Add finely chopped tomatoes and cook 4-5 minutes more.

Add the beans and cook for 10 minutes more. Add the mango powder and pomegranate seeds, grated ginger and simmer over low heat for 15-20 minutes.

Before serving, pour 1 oz. (2 T) sizzling ghee over the beans.

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